* 12-14 weeks of contest preparation $600 (paid in full at the beginning of training)  1 CONTEST

INCLUDES:

• 2 -3 stages of diets
• weekly posing practices
• assistance with suits, accessories, etc
• Make-up done for you on the day of the show (if I am there!)

* Additional contests throughout the season:  $50 for everything included for any more than 1 show.

Ala’ carte:  MISCELLANEOUS SERVICES:

1) DIET ONLY ($60 PER DIET)

2) ONE MONTH OF WEIGHT TRAINING WORKOUTS $200

3) CHOREOGRAPHY FOR FITNESS ROUTINE $500 ($50 per hour for practices up to show)

4) CHOREOGRAPHY FOR BODYBUILDING ROUTINE $150

5) MAKE UP SERVICES $100

6) PERSONAL TRAINING $60 PER SESSION or ask me about package options!

7) POSING PRACTICES IF YOU ARE NOT PURCHASING A PACKAGE $25

8) INITIAL CONSULTATION / POSING $50

Please email me to start your training/contest prep!

 ** since many of you girls are now competing on the national level...IF YOU WANT ME TO BE THERE TO HELP, it would greatly appreciated if all of the girls competing donate $20 toward my trip to the show to help with airfare and hotel IF GNC IS NOT PAYING MY WAY!