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I became interested in fitness and bodybuilding at an early age. I remember looking at fitness magazines admiring earlier pioneers such as Cory Everson and Rachael McLish hoping that someday I would be like one of them. However, other things such as family, work and education were the focus of my life for many, many years. After my son was all grown up, I decided to pursue the one dream that I hoped for so long.

When I came to Tracy, I had no clue where to begin. I knew I wanted to start competing in Figure/Fitness competitions but did not know how to get the results I desired. Tracy is the gold standard for personal training. She is a consummate pro. Her many years of experience and vast knowledge enables her to put together a personalized program tailored to meet the needs of each individual client. She takes pride in every client she trains and is fully vested in your success and pushes even the most avid fitness buff to levels they thought were unattainable. Tracy brings to personal training a deep knowledge of the profession and an exuberant personality that together produce a winning combination for people who want to achieve a high level of physical fitness.

Working with Tracy has changed my life in more ways than just competing. My goal is to achieve my strongest body at the highest fitness level that I can for my age. It is getting harder as I get older but Tracy diversifies my workout and motivates me to reach my goals. Thank you, Tracy for your inspiration, knowledge, and support during this journey. I for one could not have accomplished this without you. “Let me tell you Chica, you have inspired me!

- Maritza Sanchez
“At 34 years old and after having two children (both by c-section) I was struggling to get back in shape on my own. I started training with Tracey and immediately began to see results! After 3 1/2 months I achieved my goal and placed in my first figure competition! Not only did I get back to my pre-baby body, I am now in the best shape of my life! Tracey helped me with my diet, workouts, posing, and provided me with advice on every aspect of preparing for my show. She was also always available to answer any questions I had and I couldn't have done it without her! It feels great to finally be happy with my body again! Thank you Tracey! Can't wait for my next show!”

- Carey Katz , 2011
. “Competing in fitness or figure is the definition of dedication. It’s takes years, not days, to achieve your goals, and it demands a total lifestyle change to succeed. You have to love and be passionate about this sport to compete. Tracey embodies this dedication and passion, which is clearly evident not only in her own career but in how much time, energy and effort she puts in to training her girls. I know she inspires all of us, as both an athlete and a trainer. I owe any success I may have in this sport to her guidance.”

- Caitlin Blazic, 2011
When I came to Tracey in the fall  of 2010, I was very unfocused with my training. I had a goal just no clear path on how to achieve it.

She knew with one look what my strengths and weaknesses were and how to help me target my training to reach my goal of becoming a figure competitor.

Not all Tracey's girls have the goal of ever competing,  but all share the desire to sculpt the best body possible. She knows the female body like no one I've ever encountered.  With Tracey's education, experience, and drive your body will see amazing  changes!!!

Not only has Tracey provided me with direction in my training,  but she has been a great friend as well. Showing continuous support and genuine desire to see me succeed.  She will be there when you need her, answer any ridiculous question and be honest and up front  with you.

I'd recommend Tracey to any woman that was serious about cleaning up their diet and whipping their body into the best it could possibly ever be!!!!”

- Mallory Haldeman
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 “Tracey is absolutely wonderful. From being an excellent personal trainer, to a wonderful friend. When I first came to Tracey, I had many issues with weight. I was in the recovery process of an eating disorder and thought I was starting to do things the correct way, when in all actuality I was doing everything wrong. I had always admired athletes like Tracey and would always think if one day I could look like or train like them. After talking with and explaining my issues with her, Tracey transformed my body into the best shape I have EVER been in and the healthy way. She taught me how to eat, and that eating does in fact make you lose weight! She taught me how to lift properly and the proper amount of cardio that is needed to maintain a healthy physique. I can't talk more positively about such a wonderful person. I owe her my life and thank her almost everyday for all that she has done, and all that she continues to do for me and my health”.

- Demi Lynn Moore, 2011